In this paper we show that the
groups of automorphisms and outer automorphisms of a finitely generated free
group have isoperimetric functions which are bounded above by exponential
functions. This exponential bound is best possible if the free group has rank
three, but the best bound remains unknown in higher rank. Our techniques
show more generally that n-dimensional isoperimetric functions for these
groups are at most exponential for all n. A variation of the technique gives an
asynchronous bounded combing of the mapping class group of a bounded
surface.