In a previous paper, we generalized the almost-Schur lemma of De Lellis
and Topping for closed manifolds with nonnegative Ricci curvature to any
closed manifolds. In this paper, we generalize the above results to symmetric
-tensors and give the
applications for
-th
mean curvatures of closed hypersurfaces in space forms and
scalar
curvatures for closed locally conformally flat manifolds.