We determine the structure of the circular handle decompositions of the family of free genus one
knots. Namely, if
is a free genus one knot, then the handle number
0, 1 or 2, and,
if
is not fibered
(that is, if ),
then
is almost fibered. For this, we develop
practical techniques to construct circular
handle decompositions of knots with free Seifert surfaces in the 3-sphere
(and compute handle numbers of many knots), and, also, we characterize
the free genus one knots with more than one Seifert surface. These results
are obtained through analysis of spines of surfaces on handlebodies. Also
we show that there are infinite families of free genus one knots with either
or .
Keywords
circular thin position, free genus, free genus one knots,
Seifert surfaces, handle decompositions, almost fibered